How to stay young(ish) in 4 easy steps?
How to stay young(ish) in 4 easy steps?
- Sleep a lot
- Do sports frequently
- Eat well
- Surround yourself with youngsters
Seriously, that’s all. If you sleep enough, you’ll have energy for moving, from moving a lot you’ll get hungry and it’ll be easy, because you’ll eat anything in your way. The last point is a bit harder, but still managable, you just need to find an environment with full of young people. You’re welcome!