One of the most important parts of the training is the food. But what, when and how should we eat? During my run today I had half litre water, a tomato flavoured gel, and...
I’ve seen a lot of wildlife and hardly any people. I’ve drank from springs and fountains and ate what I brought along. I’ve tested the Salomon S LAB Peak 20-as backpack the XA Filter...
I’m about to pack my bag, create a track, and set out on a great adventure. From Monday I will be trekking deep into the Vértes Hills and will stay there until Thursday evening....
Maybe the key is that you understand that you’re not alone in being crazy. A feeling of bonding. The cheers and high fives you get, „go, go“! When you’re back at the race center...
I have just received a package from Squeezy, including a flask, so that I keep brand loyalty and stay stylish during spinning and a pack of water melon flavored drink gel. A real summer...
Today is the global running day. When a nonrunner asks me why do I run, I usually answered: I run because I'm a runner....
As I walked between giants today realized how small I am....
Thanks to Salomon, some new stuff has arrived (+ 1 pair of unexpected shoes). Pics and opinion comin’ soon. ...
Since yesterday’s route did not provide any opportunity to refill water, I had to prepare. I started out with two 6dl soft flasks in the backpack, one held in hand, filled with ananas-coconut flavoured...
We have this slogen 'Run, Eat, Sleep, Repeat'. Well, I've been following it so strictly that I took a beauty sleep on 24 afternoons in April....
