How to make a post with 1000 likes in 5 easy steps? Your stance should be heroic. It’s a plus if your legs are muddy. The heroic feeling of the picture can be emphasized...
There is a stupid saying, which is: “I’d never be the member of a club, which would accept me as a member…”* Well, I am happy to be part of the Salomon Team Hungary....
It’s like a giant puzzle, that we are putting together for a year. For each and every day there are some pieces, that are connected to each other and they cover the table more...
By the way I do not like quotes like this, but when I first saw this phone, I realized that with the picture it’ll be fine...
A picture is a glance. On this one I am showing the path to the others on the Bükki Hard in 2012 and the photographer did great by catching the moment. A lot has...
Here you go with the two best race directors (and a coffe lover). Two people who shown me so much guidance, gave me so much inspiration and help in the past years, that I...
How to stay young(ish) in 4 easy steps? Sleep a lot Do sports frequently Eat well Surround yourself with youngsters Seriously, that’s all. If you sleep enough, you’ll have energy for moving, from moving a...
Don’t tell me that this winter is not real! It is the third time snowing and in the morning it was -4 degrees Celsius....
The Hungarian Stonehenge on the Haláp mountain....
The community runs are the heart of this sport. It doesnt matter here where you are coming from or where you are going to, whether you are fast or slow, the community values are...
I am lying in bed and can only think about the mountains. Yesterday I was still planning my nutrition for 60K of the Julian Alps Trail Run and today I find myself laying under...
In the mountains the differences between people that you are being judged based on, they disappear. Everything changes quickly and it doesn’t matter anymore what your salary level is, what car you are driving...
A species found all over the world belonging to the order of runners. Their size is having significant deviations. The typical height of the male is between 165-190 centimeters and the weight is between...
She is to me, like Michael Air Jorden to a little kid in Harlem. Graceful, strong, happy, dynamic. These are the things pretty much popping into my mind when I see the pictures of...
This morning, while hiking up the mountain, I remembered the quote “Run in the morning before your brain figures out what you are doing!”*. Well, I am not sure what you think, but I...
Salomon is 75 years old and I was witnessing 15 years of this. I have a lot to tell you about these 15 years, that’s why I wrote an article about this period ,...
Tomorrow I depart and won’t stop until we reach the island of Cres, where I’ll be part of NedyBali’s support team of 3 on the Via Apsyrtides FKT* challenge. What is the Via Apsyrtides?...
Sittin' in silence on my own Wait 'til everybody's gone....
"Don’t act like a clown, you are not a kid anymore.” If you ask me, go ahead and act like one if that’s what you are up for....
Csanya, you changed my life A runner wrote to me in a comment not that long ago, that I change his life by showing him the world of Ultras and he will be forever thankful...
I am impatient like a kid. Spring is barely knocking on our doors, but I am already looking forward to summer. Waiting for the trees to turn green and the early morning runs in...
I could tell stories for days, show photos and videos, explain how beautiful the Paklenica National Park, the Islands of Pag and Kornati are without the tourists, how energizing those couple of days are,...
Since for now, this is a prototype, I cannot show more of the new Petzl Nao headlamp. Its weight decreased from 193 to 147 grams whilst its brightness increased from 750 to 1600 lumens…...
Being a sponsored athlete is not only about receiving a big bunch of clothes and running. You need to be aware of the vision of the company that is supporting you, know the new...
In case if you would ask people, what does the word „success” mean to them, I’m pretty sure that 99% would say something like: promotion at work, new car, bigger house, etc. Ask me...
Being a volunteer is cool. Spending the night on the Meszes-hegy at the BHTCS is super cool. Watching the little lights getting closer like little dwarfs coming from the mine. Cheering for the tired...
4 Peaks of Börzsöny. If we wouldn’t have stopped twice for taking photos, if we wouldn’t have stopped three times to take a piss, if I would have eaten just one extra gel. If,...
I’m still getting to know the Keszthely Hills, but I already know what I will do on 2nd October: I’ll participate in the Vadlán Ultra Trail race with a relay team. I have to...
Julian Alps Trail Run, the race where I was participating as an honorary Slovenian. Only 34.5 kilometers, but with all the perks: 800M+ elevation gain straight after the start line, stumbling-rooty technical downhills, first...
The hall is empty. During „normal” times there would be stands of the exhibitors, runners would walk around and chat with each other everywhere behind me. This craziness should really be over finally...
The biggest trail race of Croatia, the 100 miles of Istria starts with the gun going off for the 100-mile distance. On the list of runners there are 1874 names, 92 out of those...
I enter the forest, look down and say to myself: wow, how big acorns are lying here. The wind last night must have blown them down from the oaks. Then I start following the...
Today is a sad day in the trail running history. At Passeur de Pralognan, a Czech UTMB-TDS participant fell down and died. The organizers stopped the race and the runners had to turn back...
The size changes but the goal is the same. It doesn’t really matter if you are the 50th, 500th or 5000th runner on the application list, the goal always remains: every runner to be...
According to Runners’ World, 85% of the runners start paying attention to their movements when someone is watching them. I don’t know if this is true, but one thing is sure: audience has a...
If it wasn’t for the pandemic, on Monday I would read how good/bad/super/over-priced/very best/lame/etc. the UTH was. On Tuesday I would start packing, washing the dishes, taking the stock. On Wednesday I would select the...
The Normafa of the Vértes mountains? Yes, the educational trail on Haraszt-hegy can really be called like this. I still say that it is worth visiting this place, only the time should be carefully...
One of the most important parts of the training is the food. But what, when and how should we eat? During my run today I had half litre water, a tomato flavoured gel, and...
I’ve seen a lot of wildlife and hardly any people. I’ve drank from springs and fountains and ate what I brought along. I’ve tested the Salomon S LAB Peak 20-as backpack the XA Filter...
I’m about to pack my bag, create a track, and set out on a great adventure. From Monday I will be trekking deep into the Vértes Hills and will stay there until Thursday evening....
Maybe the key is that you understand that you’re not alone in being crazy. A feeling of bonding. The cheers and high fives you get, „go, go“! When you’re back at the race center...
I have just received a package from Squeezy, including a flask, so that I keep brand loyalty and stay stylish during spinning and a pack of water melon flavored drink gel. A real summer...
Today is the global running day. When a nonrunner asks me why do I run, I usually answered: I run because I'm a runner....
As I walked between giants today realized how small I am....
Thanks to Salomon, some new stuff has arrived (+ 1 pair of unexpected shoes). Pics and opinion comin’ soon. ...
Since yesterday’s route did not provide any opportunity to refill water, I had to prepare. I started out with two 6dl soft flasks in the backpack, one held in hand, filled with ananas-coconut flavoured...
We have this slogen 'Run, Eat, Sleep, Repeat'. Well, I've been following it so strictly that I took a beauty sleep on 24 afternoons in April....
Ladies and gentlemen, I present you the compulsory rapeseed field photo, a little redesigned....
So, you had enough of road running and got yourself out in the woods? Great! As you’re a beginner on trails, I’ve put together a trail etiquette for you and provided some useful tips...
Homemade bread, ground by our own mill, made with spelt and winter wheat, rye, barley, leaven, kneaded three times. 100% handmade by Bobek....
No I don't wanna talk about it. Not yet. VTM Maraton (nearly) + 2 hours beauty sleep. 35K/950M+...
There are places which are avoided by roes and boars, where the birds sing a little less loudly. The reason of this I don’t know, but what I do know is that it is...
Before today’s beauty sleep I collected my running clothes next to me and hoped to dream about a race. It worked. In my dream I took part in Łemkowyna Ultra Trail where I had...
Set a goal and keep focusing on it whatever happens! Even if a storm comes, an epidemic, you get injured or the race is cancelled, don’t forget, the mountains will wait for you...
The weather is silly but the trail running is cool in every season....
10 minutes on the rowing machine, 20 minutes non-stop weight training (chest-biceps, back-triceps, shoulder-abs pairs, with a small weight, 10-12 repetitions), 10 minutes on the skiing machine, 2x15 minutes sauna, 15 minutes relaxation. Info: Bodri Trail...
I realised that the beautysleep is the most effective, if I do it right after training....
When running, sometimes I have the feeling that the path and the forrest I'm running in are only mine. Of course I know this isn't true, still there comes the feeling that I'm alone,...
Don’t cry, don’t despair, don’t blame others. You know what you should do? Be happy that you’re healthy. Take care of your family, read a tale to your kids, call your parents and tell...
New situations imply new rules. Running, training: - Avoid crowded places, - Run alone (girls with their dogs maybe or a few of you but keeping a minimum of 2 meter distance from one another), - Look for...
"Good to see you on the trail again, Csanya.“* All I could reply was: good to be on the trail again. In the first three months of the year I took part in 5...
The recipe is the following: Take one person, dress them up, give them shoes, a cap and finally a backpack. Send them to train as often as possible. Make them run, swim, practice yoga...
Even writing it down sounds horrible. It’s been exactly a year since I did a long run like this. But with this one today I’m very satisfied. At the end it might lead me...
Such a cordial invitation cannot be declined, and I won't. Who's joining me to the Runnabe Kaptárkő Trail 2020? Info & Rules...
Happy. Finisher. Bodri Trail S 14.5K / 360M+ / 1 hour 31 minutes / 43. place....
2 days, 3 hours 40 minutes running, 31K, 920M+, 2 tomato és 2 lime gel, 1 ananas organic bar, 1,5 liter forti drink....
When the Rudy Project guys saw my shiny blue RaidLight outfit they instantly reacted. A few quick motions and boom, the Rydon sports new blue lenses. Kudos!...
A couple of days ago I received the RaidLight stuff I asked for. My first impression was that they are a result of careful, detail-oriented engineering. Of course there were some I didn’t like,...
After the Tajga Trail I’ve been taking a ‘beauty-nap’ in the bathtub and was dreaming about how it would feel to be sponsored by Squeezy. Luckily it’s been captured otherwise you wouldn’t believe this...
The Tajga Trail run has moved from the Buda hills to Börzsöny, which was a definite improvement. The boring (for me, at least) trails around Normafa were swapped to the much less visited ones...
It was love at first sight. In the moment I saw it, I knew it was a beginning of a new era. I started seeing the world in a different colour, and this colour...
2019 was crap. 2020 must be better. Thank you for your attention. Picture shown is not for illustration purpose....
As soon as I reach the bottom of the stairs, the wind starts to blow, and the fog disappears. In front of me is the staircase which reminds me of thousands of memories. Before I...
Rule No. 1: Keep yourself up to date Rule No. 2: Know your audience Rule No. 3: Make sure there is always something from your sponsor in your photo...
Free your mind and the rest will follow. If you always focus on training your body, and don’t care about your mind, you will get stuck very soon. Just lie down on a field...
Offline or online? It depends on your point of view. During the first steps my head was full with everything. But I needed only a few seconds to become a part of the forest....
It's easy for you, they say. I remember leaving my house at a cold, dark night, while the wind is blowing so hard I can hardly hold the door, and start running. It’s easy for you,...
The pain is slowly passing. Sometimes it comes back, and sometimes it’s totally gone. Time goes slowly during the day and it gets even worse during the night. Every night I dream about running....
My sunglasses: Rudy Project Rydon. Now these are great stuff. You put them on and minutes later you won't even notice you're wearing them, they are so light. They don't move or wobble, just stay...
Before the start of Salomon UTH® 2019 I was just standing there and could not believe that the moment arrived. After so many negotiations and work hours, runners will start in only a few minutes,...
Sometimes as a joke and sometimes seriously, they call me Mr. Trailrunning (for example in the latest copy of the Runner’s World). I guess this will happen more and more often, as in the...
He has felt them coming. He saw them approaching on the path, and heard the dogs breathing. He was about to run away, when they stopped under the great pine, the man sat down,...
Have you ever had the feeling that you don’t know where you are, still, you are not lost? You run somewhere you have never been before, the path sometimes disappears, sometimes gets wider, other...
I think today’s training included everything it means to me. I bumped into two deer already when started running. I was just looking how easily they jumped into the woods and disappeared. On the trail...
