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Homecoming

I’ve seen a lot of wildlife and hardly any people. I’ve drank from springs and fountains and ate what I brought along. I’ve tested the Salomon S LAB Peak 20-as  backpack the XA Filter...

INTO THE WOODS

I’m about to pack my bag, create a track, and set out on a great adventure. From Monday I will be trekking deep into the Vértes Hills and will stay there until Thursday evening....

Six times up, six times down

Maybe the key is that you understand that you’re not alone in being crazy. A feeling of bonding. The cheers and high fives you get, „go, go“! When you’re back at the race center...

BHTCS in summertime

Since yesterday’s route did not provide any opportunity to refill water, I had to prepare. I started out with two 6dl soft flasks in the backpack, one held in hand, filled with ananas-coconut flavoured...

Run, Eat, Sleep, Repeat

We have this slogen 'Run, Eat, Sleep, Repeat'. Well, I've been following it so strictly that I took a beauty sleep on 24 afternoons in April....

There are places…

There are places which are avoided by roes and boars, where the birds sing a little less loudly. The reason of this I don’t know, but what I do know is that it is...

Beauty sleep + dream

Before today’s beauty sleep I collected my running clothes next to me and hoped to dream about a race. It worked. In my dream I took part in Łemkowyna Ultra Trail where I had...

Set a goal

Set a goal and keep focusing on it whatever happens! Even if a storm comes, an epidemic, you get injured or the race is cancelled, don’t forget, the mountains will wait for you...

Elegance

„Elegance is not about being noticed, it's about being remembered.” Giorgio Armani I was invited to the Runner’s World camp to hold a presentation about trail running. I spent the break outside sunbathing, when Szasza took...

Recovery training after the Bodri Trail.

10 minutes on the rowing machine, 20 minutes non-stop weight training (chest-biceps, back-triceps, shoulder-abs pairs, with a small weight, 10-12 repetitions), 10 minutes on the skiing machine, 2x15 minutes sauna, 15 minutes relaxation. Info: Bodri Trail...

Beautysleep

I realised that the beautysleep is the most effective, if I do it right after training....

It’s only mine.

When running, sometimes I have the feeling that the path and the forrest I'm running in are only mine. Of course I know this isn't true, still there comes the feeling that I'm alone,...

New situations imply new rules.

New situations imply new rules. Running, training: - Avoid crowded places, - Run alone (girls with their dogs maybe or a few of you but keeping a minimum of 2 meter distance from one another), - Look for...

The recipe

The recipe is the following: Take one person, dress them up, give them shoes, a cap and finally a backpack. Send them to train as often as possible. Make them run, swim, practice yoga...

Hello Pap-rét Trail 2020

Even writing it down sounds horrible. It’s been exactly a year since I did a long run like this. But with this one today I’m very satisfied. At the end it might lead me...

I have seen the light

2 days, 3 hours 40 minutes running, 31K, 920M+, 2 tomato és 2 lime gel, 1 ananas organic bar, 1,5 liter forti drink....

THE RAIDLIGHT TEST SEASON IS HERE

A couple of days ago I received the RaidLight stuff I asked for. My first impression was that they are a result of careful, detail-oriented engineering. Of course there were some I didn’t like,...

Just run.

Just run. Run by day or at night. Run before or after work. Run when it’s sunny or rainy. Run when it’s hot and when it’s cold. Run by yourself or with others. Run...

Dream or Reality?

After the Tajga Trail I’ve been taking a ‘beauty-nap’ in the bathtub and was dreaming about how it would feel to be sponsored by Squeezy. Luckily it’s been captured otherwise you wouldn’t believe this...

Tajga Trail 2020

The Tajga Trail run has moved from the Buda hills to Börzsöny, which was a definite improvement. The boring (for me, at least) trails around Normafa were swapped to the much less visited ones...

It was love at first sight.

It was love at first sight. In the moment I saw it, I knew it was a beginning of a new era. I started seeing the world in a different colour, and this colour...

Evaluation.

2019 was crap. 2020 must be better. Thank you for your attention. Picture shown is not for illustration purpose....

The stairs

As soon as I reach the bottom of the stairs, the wind starts to blow, and the fog disappears. In front of me is the staircase which reminds me of thousands of memories. Before I...

Free your mind

Free your mind and the rest will follow. If you always focus on training your body, and don’t care about your mind, you will get stuck very soon. Just lie down on a field...

Offline or online?

Offline or online? It depends on your point of view. During the first steps my head was full with everything. But I needed only a few seconds to become a part of the forest....

It’s easy for you, they say.

It's easy for you, they say. I remember leaving my house at a cold, dark night, while the wind is blowing so hard I can hardly hold the door, and start running. It’s easy for you,...

The pain is slowly passing.

The pain is slowly passing. Sometimes it comes back, and sometimes it’s totally gone. Time goes slowly during the day and it gets even worse during the night. Every night I dream about running....

Gear: My sunglasses

My sunglasses: Rudy Project Rydon. Now these are great stuff. You put them on and minutes later you won't even notice you're wearing them, they are so light. They don't move or wobble, just stay...

Before the start of Salomon UTH® 2019

Before the start of Salomon UTH® 2019 I was just standing there and could not believe that the moment arrived. After so many negotiations and work hours, runners will start in only a few minutes,...

ITRA National Reps

Sometimes as a joke and sometimes seriously, they call me Mr. Trailrunning (for example in the latest copy of the Runner’s World). I guess this will happen more and more often, as in the...

This man was different.

He has felt them coming. He saw them approaching on the path, and heard the dogs breathing. He was about to run away, when they stopped under the great pine, the man sat down,...

The dream

The cars are roaring towards the city, everyone is in a hurry. Deep inside they all know it’s too late. It’s almost 8 o’clock, there is always a traffic jam in Budakeszi. Although I use...

Pines

Their roots are half covered, as if they could not decide whether they want to come out or crawl under the ground. Their number is getting smaller, so I visit them as often as...

Have you ever had the feeling?

Have you ever had the feeling that you don’t know where you are, still, you are not lost? You run somewhere you have never been before, the path sometimes disappears, sometimes gets wider, other...

What does trail running mean to me?

I think today’s training included everything it means to me. I bumped into two deer already when started running. I was just looking how easily they jumped into the woods and disappeared. On the trail...

Silence

Silence. If I had to describe today’s running with one word, I would say this. One and a half hour of perfect silence. My watch was the only thing which disturbed me when I...