One of the most important parts of the training
One of the most important parts of the training is the food. But what, when and how should we eat? During my run today I had half litre water, a tomato flavoured gel, and...
One of the most important parts of the training is the food. But what, when and how should we eat? During my run today I had half litre water, a tomato flavoured gel, and...
I have just received a package from Squeezy, including a flask, so that I keep brand loyalty and stay stylish during spinning and a pack of water melon flavored drink gel. A real summer...
Homemade bread, ground by our own mill, made with spelt and winter wheat, rye, barley, leaven, kneaded three times. 100% handmade by Bobek....