On the rapeseed field
Ladies and gentlemen, I present you the compulsory rapeseed field photo, a little redesigned....
Ladies and gentlemen, I present you the compulsory rapeseed field photo, a little redesigned....
So, you had enough of road running and got yourself out in the woods? Great! As you’re a beginner on trails, I’ve put together a trail etiquette for you and provided some useful tips...
Homemade bread, ground by our own mill, made with spelt and winter wheat, rye, barley, leaven, kneaded three times. 100% handmade by Bobek....
No I don't wanna talk about it. Not yet. VTM Maraton (nearly) + 2 hours beauty sleep. 35K/950M+...
There are places which are avoided by roes and boars, where the birds sing a little less loudly. The reason of this I don’t know, but what I do know is that it is...
Before today’s beauty sleep I collected my running clothes next to me and hoped to dream about a race. It worked. In my dream I took part in Łemkowyna Ultra Trail where I had...
Set a goal and keep focusing on it whatever happens! Even if a storm comes, an epidemic, you get injured or the race is cancelled, don’t forget, the mountains will wait for you...
The weather is silly but the trail running is cool in every season....
10 minutes on the rowing machine, 20 minutes non-stop weight training (chest-biceps, back-triceps, shoulder-abs pairs, with a small weight, 10-12 repetitions), 10 minutes on the skiing machine, 2x15 minutes sauna, 15 minutes relaxation. Info: Bodri Trail...