New situations imply new rules.
New situations imply new rules.
Running, training:
– Avoid crowded places,
– Run alone (girls with their dogs maybe or a few of you but keeping a minimum of 2 meter distance from one another),
– Look for unsigned paths/tracks (only where it is allowed),
– If possible go in the early morning, evening or at night,
– Keep a reasonable distance from other runners,
Work, everyday life :
– Maintain social distancing,
– Don’t use public transport if not necessary,
– Wash your hands often and properly,
– Don’t take pictures with someone else’s phone,
– No kissing, hugging, handshakes with colleagues, friends let alone strangers,
– Don’t visit your grandparents and/or elderly friends,
– Forget about daily shopping,
– And if you can, stay at home…
Darwin said:
“It is not the strongest of the species that survives, nor the most intelligent; it is the one most adaptable to change.”
It’s time for change!